To bring your life back into balance
you need to know where it’s out of balance. To set up a personal balance meter
for yourself, list the different areas of your life, such as work, family, playtime,
rest, and whatever categories resonate with your lifestyle. Then figure out how
much time you spend in each category. Determine which areas of your life are
demanding more of your emotional, mental and physical energy, and which areas
are not getting enough attention. Read More . . .
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