Couscous & Fresh Vegetables with Samosas

Last night I wanted something fresh, nutritious, filling and festive for dinner. So I created a new recipe to satisfy all my desires. It's couscous with red and yellow peppers cooked in lots of healing spices then topped with fresh chopped tomato and avacado. I added a bit of decadence with the organic veggie samosas. So easy to make. For added elegance, I served it on the pretty new plates my sister gave me. READ MORE FOR RECIPE

Stuffed Zucchine with Tomato Almond Nut Pate

Stuffed Zucchini

This is a very refreshing recipe that is great all year long. Fun and easy on the barbeque or cooked in the oven. Very filling and fulfilling, you won't need a side dish when you serve it. 

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Ginger Lemon Tea Infusion

So simple to make with benefits that last all day. I drink this tea every morning and never have a cold. It's not really a tea, it's an infusion of fresh lemon juice and ginger root.

Read more for recipe and benefits.

Natural Homemade Banana Ice Cream

An Ayurvedic diet does not usually contain frozen foods, but this is a healthy alternative to the chemicalized frozen dairy products sold in supermakrets. So, if you are going to eat ice cream or serve it to your family, make a conscious choice to serve them natural energy and well-being.
Read More to get the recipe.

Spicy Warm Apples

Ahhhhh.....Nothing like a warm dish of spicy apples and cinnamon on a cool Fall day.
This is a great recipe for warming the heart, comforting the spirit and nourishing the mind. Simple, easy and delicious. 

Creamed Pear Delight

 

Creamed Pear Delight

Yummy, yummy, yum. Read more for complete recipe.

Medicinal Wine

This is a recipe for an ancient ayurveda medicinal wine. It has low to no alcohol content and is great for getting your digestive fires heated up so you can digest your foods better while assimilating the most from the nutrient content.