3 or 4 dates that were soaked overnight in water, plus the date juice water
10 soaked almonds
pinch of nutmeg
a sprinkle of cinnamon
1 tablespoon of fresh chopped ginger.
Topping:
Organic raw sugar and cinnamon
Gently stew all ingredients until tender. Blend mixture until smooth. Garnish with cinnamon sugar topping and serve warm. Serves 2.
Good for Kapha.
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