3 or 4 dates that were soaked overnight in water, plus the date juice water
10 soaked almonds
pinch of nutmeg
a sprinkle of cinnamon
1 tablespoon of fresh chopped ginger.
Organic raw sugar and cinnamon
Gently stew all ingredients until tender. Blend mixture until smooth. Garnish with cinnamon sugar topping and serve warm. Serves 2.
Good for Kapha.