Monday, September 28, 2015

Ginger Lemon Tea Infusion

So simple to make with benefits that last all day. I drink this tea every morning and never have a cold. It's not really a tea, it's an infusion of fresh lemon juice and ginger root.

Read more for recipe and benefits.

Directions: Put 2-3 slices of fresh ginger root into a pot of water. Boil for 5-7 minutes. Turn off heat and let steep for another 4-5 minutes. Pour into your favoite mug, add 1/2 a freshly squeezed lemon and stir in some honey to taste. Enjoy. That's it!


  • Increases concentration
  • Relieves tension
  • Warms the body: great for the elderly or those living in cold climates
  • Loaded with vitamin C and antioxidants
  • Aids digestion
  • Uplifts mood
  • Reduces nausea
  • Soothes muscles spasms and menstrual cramps
  • Helps relieve pain, bad breath and common cold
  • Strengthens your immune system and fights infection
  • Excellent stress-bustes
  • Lemon increases alkaline balance in body to ward off colds and increase immunity.

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